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At CrushCORE, we help active individuals overcome their pain and pelvic floor symptoms while bridging the gap between rehabilitation and optimal performance. We identify the root of the issue, address it head on, and help our clients live a more engaging lifestyle.
Orthopedic Rehab
At Crush CORE, we focus on restoring function, alleviating pain, and enhancing mobility in individuals recovering from musculoskeletal injuries, chronic pain conditions, or surgeries. This process involves a comprehensive physical examination & assessment to identify the root cause of pain or dysfunction, followed by the implementation of an individualized treatment plan.
Pelvic Health
Pelvic floor dysfunctions, which occur in women AND men, can cause pain, bladder leakage, or bowel issues. Pelvic health rehab includes targeted exercises, manual therapy, and education to strengthen muscles, enhance coordination, and promote wellness. Treatment is personalized to address the unique needs of each and every client. At CrushCORE, we support active individuals in achieving optimal pelvic health and improved quality of life.
Wellness Programs
Developing a personalized wellness program is essential for achieving optimal health outcomes. A structured approach allows individuals to engage in physical activity tailored to their specific needs, abilities, goals, and resources, thereby enhancing overall quality of life. Crush CORE focuses on personalized care and holistic approaches to help individuals achieve their wellness goals and enjoy a healthier lifestyle.
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